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Anxiety crashing your party-

...or your workday

...or your vacation...

your sleep...


It's time for a quick, easy reset


You have much better things to do than being trapped in the anxiety spiral

This Immersive Meditation will guide you through and help you Take a deep breath, get clear, and get back to living your life, no matter when Anxiety tries to barge in on your brain space!

Get your free immersive meditation now!

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This Anxiety Quick Reset Meditation is a fan favorite from The Catalyst Membership! 

This is so much more than a fluff n' buff YouTube meditation, this is one of my most effective techniques I use for myself as well as my Intuitive Healing clients to break free from the Anxiety Doom Spiral and get back to my day with fresh clarity and peace. 

You can use this Meditation whenever you need to snap out of Anxiety and come back to your life with peace and clarity.

Happy healing!



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